Trout fillet with mint

Trout fillet with mint

A quick and easy dish that will go down a bomb at dinner parties and can be made in mere minutes!

Ingredients:

1 trout fillet;
½ coffee cup white wines;
1 tbsp oil olive;
1 teaspoon salt butter;
5 cherry tomatoes (cut in half);
4 fresh mint leaves;
1 clove of garlic chopped;
¼ teaspoon sugar;
salt and white pepper.

Preparation method

1.Heat olive oil in medium skillet over medium heat
2.Season fillet with salt and pepper to taste.
3.Add the trout fillet with skin down. Cover and cook trout fillet over medium heat until the skin begins to brown. Turn the trout over and cook on the other side for 2 minutes or until cooked through.
4.Add garlic. Just when garlic is turning golden, add cherry tomatoes and cook for 2 minutes.
Add butter and cook over medium heat until butter is melted.
5.Add wine, sugar and mint, season with salt and pepper and cook over high heat until the sauce becomes thick.

You can serve with garnish of vegetables.

Bon appétit!